Starting yoga can feel overwhelming.

This studio was created for people who feel unsure where to start or who haven’t felt fully at home in other yoga spaces—offering clear guidance, thoughtful teaching, and a supportive environment where you can begin to feel more connected and confident in your body.

Helping people feel better in their bodies.

At Laurie Myers Yoga, we believe yoga should help you feel more supported in your body—not more confused by it.

Classes are designed to help students move with more awareness, strength, and support in ways that feel sustainable and useful in everyday life.

We teach with a strong focus on clear guidance, thoughtful progression, body awareness, and consistency so students can build confidence in both movement and practice over time.

The goal is not to force your body into shapes.

The goal is to help you move with more ease, confidence, and support over time.

With Gratitude,
Laurie