ABOUT ME

Every yoga teacher has a story about how yoga changed their life & here is mine.

I was in recovery  from an eating disorder that had ruled my life since I was a teenager. A dear friend kept encouraging me to “take a yoga class, take a yoga class, you’ll love it”. It took me a year but I finally went to one.
I loved it for all the reasons that people initially come to yoga. However, the one thing that made it truly transformational was that it allowed me to drop my armor. For years I had built a significant shield around myself for protection. Little did I know that my armor also functioned as a prison to keep me closed off from my feelings, friends, family and living my life.
It’s not always easy living with an open heart, it’s a daily practice. However it’s a practice that I’m fully committed to and am excited to share it with you.

YOGA

Group Yoga Classes

I approach the practice of yoga in a genuine and easy to digest way. My classes start out with meditation, mantra and breath work. We then move into the physical practice – standing, balancing and opening postures. Plenty of variations and modifications are offered as well as, opportunities to rest and reconnect with your breath.  

Schedule

6:00-7:15pm – All Level Flow

Location: The Cultural Center
2253 Professor Ave., Cleveland OH 44113
Enter through the red door to the right of Dante Next Door Restaurant.

6:00-7:15pm – All Level Flow

Location: The Cultural Center
2253 Professor Ave., Cleveland OH 44113
Enter through the red door to the right of Dante Next Door Restaurant.)

Private Yoga Sessions and Bodywork

Available for private yoga sessions and bodywork. Use contact form below for details.

6:00-7:15pm – All Level Flow

Location: The Cultural Center
2253 Professor Ave., Cleveland OH 44113
Enter through the red door to the right of Dante Next Door Restaurant.

Private Yoga Sessions and Bodywork

Available for private yoga sessions and bodywork. Use contact form below for details.

8:30am – 9:30am – All Level Flow

Location: The Cultural Center
2253 Professor Ave., Cleveland OH 44113
Enter through the red door to the right of Dante Next Door Restaurant.

BODYWORK

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THAI YOGA MASSAGE

Traditional Thai Yoga Massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, palming, thumbing and assisted yoga postures.
Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility. Every massage is tailored to your specific needs.

PRICING

$90/90 Minutes
$75/75 Minutes

*  Limited Time Offer

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BENEFITS

• Relief of chronic pain and sports injuries.
• Helps promote total relaxation and stress reduction.
• Comprehensive full body treatment.
• Relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
• Enhances the body’s natural energy flow, and promotes inner peace with a quiet mind.

© 2016 LAURIE MYERS YOGA, LLC ALL RIGHTS RESERVED.