Yoga designed to support real bodies
and real life.
Classes at Laurie Myers Yoga are designed to help you move better, feel stronger, and build confidence in your body through clear guidance and thoughtful teaching.
Rather than pushing for the “deepest” version of a pose, we focus on helping the body move with greater support, stability, and ease.
New to yoga?
You’re in the right place.
You do not need experience, flexibility, or a certain fitness level to begin.
Classes are taught with organized progressions and clear instruction so you can follow along without feeling lost or left behind.
Our goal is to help you feel successful, supported, and confident from the start.
Yoga Class Schedule
Monday
6 - 7:15 p.m. Functional Movement Yoga with Heidi Rose 6/15 for Fred Mowery
Tuesday
6 - 7:15 p.m. Functional Movement Yin Yoga with Laurie Myers
Wednesday
6 - 7:15 p.m. Functional Movement Yoga with Heidi Rose
Thursday
6 - 7:15 p.m. Functional Movement Yoga with Laurie Myers
Saturday
9 - 10:15 a.m. Functional Movement Yoga with Laurie Myers
10:30 - 11:15 a.m. | September 19th | Functional Movement Specialty Session.
Details are on the Studio Events Page.
Our goal is not perfection.
It’s helping you build a practice that feels sustainable and useful in everyday life.
Yoga Class Rates
New Student Offer…………………………………..$59
3 Weeks of Unlimited Yoga Classes.
Single Class Drop In………………………………..$20
5 Class Pass……………………………………..…………………$90
10 Class Pass…………………………………………………….$165
Studio Membership…………………………………$110/mo.
Come to any weekly class throughout your membership.
Built to support a consistent practice.
Includes two guest passes each month.
Three-month, auto-renewal, minimum commitment.
Functional Movement Yoga
Our teaching approach combines yoga, movement awareness, and thoughtful alignment to help students build better support, movement patterns, and body awareness over time.
The focus is not simply on achieving poses, but on helping students move with greater understanding, stability, and confidence.
Classes are designed to help students move with greater support, stability, and confidence through clear instruction and thoughtful progressions.
Rather than pushing for the “deepest” version of a pose, we focus on helping students better understand how their body moves and what creates more ease and support in movement.
The goal is not perfection.
It’s helping students build strength, awareness, and movement patterns that feel useful in everyday life.